7 tips for working out in cold weather

You burn more calories training in the cold because your body has to use more energy to keep your body warm. OrthoIndy sports medicine physician, Dr. Chris Bales discusses tips and benefits for cold-weather training.

What is hip tendonitis?

Consistent running, walking or cycling makes it difficult for hip tendonitis to heal and you should seek your various treatment options to relieve your pain.

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