Patient returns to gymnastics after neck surgery

Patient returns to gymnastics after neck surgery

In March 2017, 15-year-old Madison Grismer was at an open gym at a local gymnastics center. Madison is a determined gymnast, so she was working on perfecting her round-off back…

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Pippa Mann shares 7 tips on how she stays healthy

Pippa Mann shares 7 tips on how she stays healthy

If you Google ‘women’s health’ you’ll find a million tips, tricks and suggestions on the best way women can stay healthy. With the overload of information and the somewhat questionable…

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Elbow injury threatens to take patient’s passion away

Elbow injury threatens to take patient’s passion away

Riding horses is 17-year-old, Hannah Toschlog’s favorite pastime. She normally rides one to three times a week and she constantly looks forward to the time she can spend with the…

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A Bumpy Ride to a Victory

A Bumpy Ride to a Victory

It was an exciting time for dirt sprint car driver Robert Ballou as he celebrated his victory with USAC Indiana Sprint Week on July 16, 2017. USAC Indiana Sprint Week…

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Follow a spine patient before, during and after surgery

Follow a spine patient before, during and after surgery

Justin Ochoa is an active father, husband and personal trainer in Indianapolis. He is constantly on the move with his family and helping clients in the gym. He even trainsfellow…

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Living life after spine surgery

Living life after spine surgery

Lindsey Bland has always strived to live life to the fullest and enjoys being active. However, after having surgery at another medical facility, Lindsey was not feeling like herself. In…

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Low Back Pain

Low Back Pain

Low back pain is a common condition that most people experience at some point in their lives. There are many reasons why someone may have low back pain. The treatment…

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Degenerative Disc Disease

Degenerative Disc Disease

Degenerative disc disease (DDD) is not a disease at all.  It is an accumulation of wear and tear of the flexible pad between your vertebrae called discs.  For most people…

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The Importance of Protein

The Importance of Protein

It is a great habit to consistently check food labels on any packaged item to keep track of the amount of protein you are consuming. If you have found that…

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OrthoIndy welcomes new board certified foot and ankle surgeon

OrthoIndy welcomes new board certified foot and ankle surgeon

OrthoIndy is excited to announce the addition of orthopedic foot and ankle surgeon, Dr. Stephen Greenfield. Dr. Greenfield graduated from Duke University in 2005 with a bachelor’s degree in biomedical…

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A Hole in One Surgery

A Hole in One Surgery

In January 2017, avid golfer John Schilling started experiencing neck and shoulder pain. The stiffness in his neck made it hard to move his head in any direction, which made…

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Four Tips to Increase Your Happiness

Four Tips to Increase Your Happiness

Life can get busy and stressful. Trying to balance work with social and family obligations often leaves little time to focus on your own needs. However, when the chaos of…

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