Pain forces patient to quit her job
Emilee had an anomaly in the base of her spine that caused the bottom of her lumbar spine to move and grind against the sacrum bone of the pelvis.
What to expect during recovery from a sports injury
It’s important to follow a step-by-step process before getting back in the game or resuming your normal exercise activities. We provide 7 tips to follow before returning to activity.
Common treatment options for sports injuries
The first thing you should do after an injury is prevent further injury by stopping your activity. The best course of treatment for your sports injury depends on your specific injury.
Preventing sports-related injuries (and re-injury)
A lot of sports related injuries can be prevented by following a few guidelines. We provide a few quick tips on how to prevent sports related injury and re-injury.
Sports injury: See a doctor or tough it out?
If you play sports of any kind or you are an active person, it’s likely you may get injured at some point. But when can you treat your injury at home or when should you see a doctor?
Hamstring strains: Symptoms and treatment options
A hamstring strain or pulled hamstring is an injury to the muscles in the back of the thigh. Treatment is usually nonsurgical.
What is compartment syndrome?
Compartment syndrome is a painful condition that occurs when pressure within the muscles rise to dangerous levels.
Dive deeper into orthopedics
We thought we would dive deeper into the practice of orthopedics by keeping it short and sweet with interesting facts about orthopedics.
Muscle strains: Symptoms and treatment options
A muscle strain, also referred to as a pulled muscle or muscle tear, refers to damage to a muscle or its attached tendons. Treatment is usually nonsurgical.
What to do for a pulled groin
A groin pull or groin strain is a common injury among athletes; however, treatment rarely requires surgery and an athlete can return to sport in two to four weeks.
Patient completes mini marathon after back surgery
When Christine McCollum came to OrthoIndy for shoulder pain, she had no idea she would end up needing a to see spine specialist that would recommend back surgery.
Nutrition for before and after a workout
Whether you exercise a few times per week or compete in triathlons regularly, nutrition plays a huge role in your overall performance and recovery.
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