After knee surgery, athlete returns to softball
When Kiara found out she had a torn ACL and partially torn MCL she was worried it might take her out of the game. Find out how Kiara recovered from knee surgery.
Patient finds neck pain relief without surgery
When Lucinda experienced a pull in her neck followed by neck and arm pain, she knew she needed to find immediate relief but she wasn’t ready for surgery.
What is sciatica during pregnancy and is there relief?
Sciatica during pregnancy is due to the increasing amounts of the hormone relaxin in the mom’s system in preparation for childbirth; however, there are relief options.
What causes back pain during pregnancy?
Most pregnant women experience back pain with pregnancy. It’s natural and means your baby is growing, the good news is there are back pain relief options.
8 quick tips on how to train for a mini marathon
It’s not easy to train for a mini marathon but if you train appropriately you should be able to avoid injury and complete the race.
What level of success should I expect after back surgery?
Scared of back surgery? In most cases, the benefits of having surgery far outweigh the potential complications or spinal surgery risks.
Should you talk to an orthopedic doctor about back surgery?
Talking to a back doctor about back surgery is the first step in understanding your pain and what options are available for pain relief.
Non-operative pain management physician discusses alternatives to surgery
Just because you have an orthopedic injury, it doesn’t mean surgery is necessary. OrthoIndy non-operative pain management physician discusses alternatives to surgery.
9 ways to speed up back surgery recovery time
If you are destined for back surgery, here are nine steps to follow if you want a quick and uneventful back surgery recovery.
Surgical and nonsurgical options for back pain
If you are experiencing back pain, surgery isn’t your only option; there are nonsurgical options to consider as well.
Tips to living a healthy life at work
Sometimes it seems like the pursuit for a balanced work life and a healthy lifestyle is an impossible goal. However, for most people, it’s the time you invest that can make or break the work and health balance you may be struggling with.
After hip trauma, patient returns to climbing mountains
After a cycling crash, patient seeks hip trauma care with OrthoIndy Trauma Team and returns to hiking and mountain climbing.
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