5  tips on how to burn fat

5 tips on how to burn fat

Now that winter is quickly approaching, you may find that you are not as active outside. However, by following these quick tips you can make sure you stay proactive about…

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Meet the OrthoIndy Urgent Care Team

Meet the OrthoIndy Urgent Care Team

OrthoIndy has five urgent care clinics to treat your bone, joint, muscle and sports injuries. OrthoIndy Urgent Care is intended for patients with very recent injuries, sprains or broken bones…

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Traumatic injury threatens patient’s daring lifestyle

Traumatic injury threatens patient’s daring lifestyle

Doug Bernat is a bit of a daredevil. He enjoys mountain biking, mountain climbing and he is a pilot. Name any adventure and Doug is usually up for the challenge….

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After two total hip replacements, patient completes a marathon

After two total hip replacements, patient completes a marathon

Leading an active lifestyle helps you stay happier and healthier. Working out 30 minutes a day, three times a week is said to reduce stress and anxiety, improve your mood,…

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Patient returns to gymnastics after neck surgery

Patient returns to gymnastics after neck surgery

After landing on her neck during a gymnastics routine, Madison had neck surgery at OrthoIndy and returned to gymnastics less than 6 months after surgery.

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Pippa Mann shares 7 health tips for women

Pippa Mann shares 7 health tips for women

Verizon IndyCar Driver, Pippa Mann shares her health tips for women based on her own experiences in the racing world.

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Elbow injury threatens to take patient’s passion away

Elbow injury threatens to take patient’s passion away

Riding horses is 17-year-old, Hannah Toschlog’s favorite pastime. She normally rides one to three times a week and she constantly looks forward to the time she can spend with the…

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Motorsport racing after back surgery

Motorsport racing after back surgery

After being involved in a motorsport crash, patient undergoes spine surgery to return to racing.

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Spine patient: Before back surgery

Spine patient: Before back surgery

When back pain began to hinder his job and overall quality of life, Justin knew it was time to seek back surgery options.

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Life after spine surgery

Life after spine surgery

This post is part of The Ultimate Guide to Back Pain Relief Lindsey Bland has always strived to live life to the fullest and enjoys being active. However, after having…

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Lower back pain: causes, symptoms and relief

Lower back pain: causes, symptoms and relief

Low back pain is a common condition that most people experience at some point in their lives; however, there are lower back pain relief options.

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What is degenerative disc disease?

What is degenerative disc disease?

Degenerative disc disease (DDD) is not a disease at all; however, there are causes, symptoms and treatment options.

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