What is Achilles tendinitis?

The majority of Achilles tendonitis cases can be treated with non-operative methods. Some of these include physical therapy, calf stretches and medication.

Why is trail running good for you?

Whether you are running a trail race or running on a trail alone, trail running is a great way to exercise without putting much stress on your joints.

What are the most common cycling injuries?

Long-term cycling injuries occur when you are doing the same motion over and over again. Your muscles get tired causing overuse injuries. Here Dr. Poulter discusses common cycling injuries and how to prevent them.

Immediate care for winter injuries

With icy conditions sometimes injuries can’t be avoided; if that’s the case, seek immediate care at one of our Indianapolis urgent care locations.

What is bicep tendonitis?

Bicep tendonitis is an inflammation of the upper biceps tendon and can typically be treated non surgically; however surgery is sometimes recommended.

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