Training to be a soccer player doesn’t look the same for everyone or every position. However, there are a few guidelines and tips to follow that will help improve your fitness and reduce your chance of injury.
After tearing his meniscus, Cameron tried physical therapy but was still in a lot of knee pain. After torn meniscus surgery he was able to get back to soccer.
One of the hardest things to do in life is to pick yourself back up after you’ve been knocked down. Pippa Mann shares how she used that moment to work harder.
Whether it’s a career ending injury or you aren’t participating in sports anymore, it’s a hard reality to face when you are no longer an athlete and your daily routine changes.
After injuring his elbow and undergoing Tommy John surgery with OrthoIndy hand specialist, Dr. Jeffrey Whitaker, Aaron returns to the field to keep pitching.
Jake Dalton, two time Olympian, tore his labrum while participating in gymnastics. Dr. Kollias performed SLAP tear surgery and he fully recovered from the sports injury.
Knee pain causes a patient to drive four hours for a solution. After complex knee surgery and reconstructive osteotomy patient finally feels pain-free again.
Elyse Heiser rebounds from sports injury after care from Dr. Kosmas Kayes at OrthoIndy. She is now able to swim at a competitive level and got normal back.
Turf toe happens when you sprain the main joint of your big toe. It occurs when the toe is forcibly bent. This injury is usually treated without surgery.
A wide range of injuries can occur in skiing. However, there are several strategies that can help prevent ski injuries from happening.
After a dislocated shoulder resulted in a slap tear, hockey player undergoes shoulder surgery. After shoulder surgery recovery he returns to the ice rink.
Most soccer injuries involve the lower extremities of the body. Learn more about the five most common soccer injuries and the risks of playing soccer.
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