Stories and information about your care

Heel spur pain flares up when you strain your foot. This leads to a buildup of calcium deposits which will turn into a bony projection, the heel spur.

Chronic ankle instability is lingering pain on the outside of your ankle that usually occurs after you suffer an ankle sprain that doesn’t heal properly. This will cause the soft tissue between your bones to stretch or tear.

A healthy environment could lead to a healthy lifestyle

OrthoIndy physician and former World Champion in Kayak Singles, Dr. Renn Crichlow, discusses common rowing injuries and how to prevent them.

Peggy Kiser started running in the 1960s, before running was common for young women. Now in her 70s, Peggy’s knee began to show symptoms of arthritis.

The  500 Festival, a nonprofit organization providing life-enriching events and programs that celebrate the spirit and legacy of the Indianapolis 500®, launched the  Indianapolis 500 Mile Challenge, benefiting the 500 Festival.

Whether you are running a trail race or running on a trail alone, trail running is a great way to exercise without putting much stress on your joints.

Your hip flexors connect the top of your thigh bone (femur) to your lower back, hips and groin. These strains are caused by overusing the muscles and tendons.

There are several causes for adult flatfoot, but most often flat feet is caused by posterior tibial tendon dysfunction, which is when the posterior tendon that supports your arch becomes stretched out, irritated and worn down.

A spinal fracture is a serious injury and should be treated immediately. A rotation fracture happens when you move or bend from side to side too far, causing your vertebrae to fracture.

What is orthobiologics, how can orthobiologics and stem cells work together and what about orthobiologics and platelet rich plasma? Here we explain what orthobiologic therapy is and how it can help you.

For years, Donita trained to cycle across the United States. Finally, Donita’s dream was about to come true until the day of her last training run on May 24, 2016. Donita was four miles from her house when a truck hit her at 60 mph.