What is a reverse shoulder replacement?

Your rotator cuff protects your shoulder joint. When you have a tear in your rotator cuff and your shoulder is also affected by arthritis, you may consider a reverse shoulder replacement.

7 tips for working out in cold weather

You burn more calories training in the cold because your body has to use more energy to keep your body warm. OrthoIndy sports medicine physician, Dr. Chris Bales discusses tips and benefits for cold-weather training.

What should I bring to a Super Bowl party?

If you started the year off on a healthy note, don’t kick your healthy habits to the curb for your Super Bowl party. Whether you’re hosting or in charge of a dessert or appetizer, there are plenty of ways to keep your dish healthy and delicious.

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