What is spinal fusion surgery for scoliosis?

At OrthoIndy we help identify the source of your back pain. Learn more about when back surgery is necessary, how a spinal fusion is performed and the recovery time after spinal fusion surgery.

What is iliotibial band syndrome?

Iliotibial band syndrome can slow down your activities. Activities that can bring on symptoms are running, cycling, hiking and walking long distances.

What is a partial and a complete shoulder dislocation?

Sometimes sports can get rough, and when your shoulder falls completely out of place, it is called a complete shoulder dislocation. But sometimes, your shoulder is only partially knocked out of place, which is called a partial shoulder dislocation or a shoulder subluxation.

What is a reverse shoulder replacement?

Your rotator cuff protects your shoulder joint. When you have a tear in your rotator cuff and your shoulder is also affected by arthritis, you may consider a reverse shoulder replacement.

7 tips for working out in cold weather

You burn more calories training in the cold because your body has to use more energy to keep your body warm. OrthoIndy sports medicine physician, Dr. Chris Bales discusses tips and benefits for cold-weather training.

What should I bring to a Super Bowl party?

If you started the year off on a healthy note, don’t kick your healthy habits to the curb for your Super Bowl party. Whether you’re hosting or in charge of a dessert or appetizer, there are plenty of ways to keep your dish healthy and delicious.

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