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Barre is known for being a low-risk injury workout due to the little movements that are performed during the duration of the workout.

Verizon IndyCar driver Pippa Mann shares how she works out and eats healthy to stay in shape for racing season.

Dr. Poulter shares his thoughts and tips on how to change your lifestyle and lose unwanted weight.

OrthoIndy sports medicine physician, Dr. Jonathan Shook shares tips on how to stay safe while being active outdoors.

Being healthy isn’t just about eating right. You should also be getting enough sleep and exercising.

Non-operative pain management specialist Dr. Kevin Sigua discusses his weight loss journey.