How to train for soccer and prevent injuries

Training to be a soccer player doesn’t look the same for everyone or every position. However, there are a few guidelines and tips to follow that will help improve your fitness and reduce your chance of injury.

Sports injury: See a doctor or tough it out?

If you play sports of any kind or you are an active person, it’s likely you may get injured at some point. But when can you treat your injury at home or when should you see a doctor?

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