March 6, 2017

What is patellar tendonitis?

Diseases and Conditions | Knee | Sports Injury | Urgent Care

THIS POST IS PART OF THE ULTIMATE GUIDE TO SPORTS MEDICINE

Patellar tendonitis is an overuse injury to the tendon connecting your kneecap (patella) to your shinbone.

Anatomy

The patellar tendon works with the muscles at the front of your thigh to extend your knee so you can kick, run and jump.

What causes patellar tendonitis?

Patellar tendonitis, also known as jumper’s knee, is most common in athletes whose sports involve frequent jumping such as basketball and volleyball. However, even people who don’t participate in jumping sports can have symptoms of the injury. It is caused by repeated stress on the patellar tendon. The stress results in tiny tears in the tendon that cause pain from inflammation and weakening of the tendon.

What are the symptoms of patellar tendonitis?

  • Pain usually between your kneecap and where the tendon attaches to your shinbone (tibia)
  • At first, pain may only be present during physical activity or after a workout
  • Eventually, the pain may interfere with daily movements

How is patellar tendonitis diagnosed?

Your physician will ask you for a complete medical history, have you describe your symptoms and how the injury occurred, and conduct a physical examination. An X-ray or MRI  may be necessary to confirm the diagnosis and rule out other problems.

Make an appointment with a knee specialist at OrthoIndy

How is patellar tendonitis treated?

In most cases treatment is nonsurgical and includes:

  • At home exercises or stretching
  • Physical therapy
  • Ice
  • Rest
  • PRP injection*
  • Stem cell injection*
  • Pain relievers such as ibuprofen

In rare cases surgery may be necessary to repair the patellar tendon. In surgery, the torn or degenerative part of the tendon is removed and the good tissue is repaired back together. 

*New studies show PRP and stem cell injections can help alleviate pain caused by tendonitis. Ask your physician if you’re a candidate for this orthobiologics treatment. These injections are not guaranteed to take effect, but when they work, they most likely will decrease pain and improve function.

How do you prevent patellar tendonitis?

  • Don’t play through the pain
  • Strengthen your muscles
  • Make sure you are using your body correctly while playing sports with proper movements and equipment
  • Always stretch before and after exercise

Learn more about having knee pain treated at OrthoIndy.
download the sports injury flowchart

Schedule an appointment

Your well-being is important to us. Click the button below or call us to schedule an appointment with one of our orthopedic specialists. If your injury or condition is recent, you can walk right into one of our OrthoIndy Urgent Care locations for immediate care. For rehabilitation and physical therapy, no referral is needed to see one of our physical therapists.

By OrthoIndy

Founded over 50 years ago, OrthoIndy is one of the most highly respected orthopedic practices in the Midwest. With over 70 physicians providing care to central Indiana residents from more than 10 convenient locations, OrthoIndy provides leading-edge bone, joint, spine and muscle care.

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