I was told I have a rotator cuff tear

I was told I have a rotator cuff tear

Dr. Chris Bales, sports medicine specialist, discusses what you should look for if you think you have a rotator cuff tear or other shoulder injuries.

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8 tips to prevent basketball injuries

8 tips to prevent basketball injuries

Dr. Daniel Lehman, OrthoIndy foot and ankle specialist discusses how to treat common basketball injuries and provides tips on how to prevent them.

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7 tips for working out in cold weather

7 tips for working out in cold weather

You burn more calories training in the cold because your body has to use more energy to keep your body warm. OrthoIndy sports medicine physician, Dr. Chris Bales discusses tips and benefits for cold-weather training.

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What are the most common snowboarding injuries?

What are the most common snowboarding injuries?

Dr. Michael Thieken, OrthoIndy sports medicine physician, discusses the most common snowboarding injuries and how to prevent them.

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What is hip tendonitis?

What is hip tendonitis?

Consistent running, walking or cycling makes it difficult for hip tendonitis to heal and a very common injury in athletes and people over 50.

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Why is my quad not firing after knee surgery?

Why is my quad not firing after knee surgery?

OrthoIndy sports medicine physician, Dr. Jack Farr, discusses quad activation failure and exercises and equipment you can use to help your quadricep function properly after knee surgery.

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College baseball player returns to the field after a SLAP tear

College baseball player returns to the field after a SLAP tear

Cade said his shoulder had been “achy” and “sore” for a while, but he distinctly remembers throwing the ball and feeling the pop in his shoulder. Learn more.

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Switching roles and gaining a new perspective

Switching roles and gaining a new perspective

OrthoIndy marketing employee goes from interviewer to interviewee. Learn about knee surgery with Dr. Kollias at OrthoIndy.

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Why are hamstring injuries so common in football?

Why are hamstring injuries so common in football?

OrthoIndy sports medicine physician, Dr. Scott Gudeman discusses common football muscle strain symptoms, injuries and treatment. Learn more.

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How do you prevent arm injuries in baseball?

How do you prevent arm injuries in baseball?

Dr. Tim Dicke, OrthoIndy hand, wrist and elbow specialist, will discuss common injuries in baseball and provide tips on how to prevent overuse injuries.

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Baseball pitcher finds relief from little leaguer’s elbow with physical therapy

Baseball pitcher finds relief from little leaguer’s elbow with physical therapy

How do you get rid of little league elbow? Learn how a baseball pitcher recovered.

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Young gymnast undergoes tibia fracture surgery for two broken legs

Young gymnast undergoes tibia fracture surgery for two broken legs

Does a broken tibia require surgery and how serious is a broken tibia? Learn more about recovery and walking after a tibia fracture.

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