Professional Racecar Driver Gets Back On Track From Hip and Back Injuries

One of the newest stars in the world of motorsports is Sabré Cook, an American racecar driver and mechanical engineer who competes in a number of open wheel and GT events while also working for Shift Up Now. She had a labral rupture in her right hip as well as injuries to her SI joint, low back, and other joints in 2021 while competing in the W Series at the Red Bull Ring in Austria.

What is shoulder bursitis?

The most common causes of shoulder bursitis are overuse or injury. Too much movement puts stress on the bursa, causing inflammation.

Why is trail running good for you?

Whether you are running a trail race or running on a trail alone, trail running is a great way to exercise without putting much stress on your joints.

What is subacromial impingement syndrome?

Repeated overhead motion can cause inflammation in your rotator cuff, making the tendons swell and “catch” on your upper shoulder bone. This is called subacromial impingement syndrome.

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