How do I know if I sprained my knee?

Your knee joint is strong with thick tissues called ligaments keeping it together. When you turn your knee too far, ligaments stretch and cause a knee sprain.

Common basketball injuries

As basketball season takes off it’s important to remember that there are dangers involved and a risk of injury for those who take part in the running, jumping and fast-paced demands of the sport.

Common 4th of July injuries and safety tips

Whether you spend your Fourth of July on the lake or in your backyard, it’s important to celebrate the holiday safely. OrthoIndy Urgent Care is open for any slip or fall accidents that may occur when you are outside enjoying the holiday.

Why is trail running good for you?

Whether you are running a trail race or running on a trail alone, trail running is a great way to exercise without putting much stress on your joints.

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