Skateboarding is a popular activity among kids and teenagers to have fun. OrthoIndy sports medicine physician, Dr. Chris Bales talks about preventing injury.
Skateboarding is a popular activity among kids and teenagers to have fun. OrthoIndy sports medicine physician, Dr. Chris Bales talks about preventing injury.
OrthoIndy sports medicine physician, Dr. Timothy Dicke discusses common golf injuries and how to reduce your risk of experiencing an injury while playing.
Dr. Chris Bales, sports medicine specialist, discusses what you should look for if you think you have a rotator cuff tear or other shoulder injuries.
Iliotibial band syndrome can slow down your activities. Activities that can bring on symptoms are running, cycling, hiking and walking long distances.
Dr. Daniel Lehman, OrthoIndy foot and ankle specialist discusses how to treat common basketball injuries and provides tips on how to prevent them.
You burn more calories training in the cold because your body has to use more energy to keep your body warm. OrthoIndy sports medicine physician, Dr. Chris Bales discusses tips and benefits for cold-weather training.
Dr. Michael Thieken, OrthoIndy sports medicine physician, discusses the most common snowboarding injuries and how to prevent them.
Consistent running, walking or cycling makes it difficult for hip tendonitis to heal and you should seek your various treatment options to relieve your pain.
OrthoIndy sports medicine physician, Dr. Jack Farr, discusses quad activation failure and exercises you can use to help it function properly after surgery.
Cade said his shoulder had been “achy” and “sore” for a while, but he distinctly remembers throwing the ball and feeling the pop in his shoulder. Learn more.
Former OrthoIndy marketing coordinator, McKenzie Muchow, goes from interviewer to interviewee. Learn about her knee surgery with Dr. Kollias at OrthoIndy.
OrthoIndy sports medicine physician, Dr. Scott Gudeman discusses common football muscle strain symptoms, injuries and treatment. Learn more.
Get stories and News in your inbox