How do you get rid of bone spurs?

What causes bone spurs? What does a bone spur feel like and how are they treated? They’re often caused by degeneration by osteoarthritis and can be painful.

How do you transition to a plant-based diet?

What is a plant-based diet and how does a plant-based diet benefit your health? This eating style encourages increased intake of whole, fresh foods rather than refined and processed foods.

What is carpal tunnel syndrome?

OrthoIndy hand and elbow specialist, Dr. Matthew Walker answers questions about what causes carpal tunnel syndrome and carpal tunnel syndrome symptoms.

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