What are the most common snowboarding injuries?
Dr. Michael Thieken, OrthoIndy sports medicine physician, discusses the most common snowboarding injuries and how to prevent them.
Why are hamstring injuries so common in football?
OrthoIndy sports medicine physician, Dr. Scott Gudeman discusses common football muscle strain symptoms, injuries and treatment. Learn more.
How do you prevent arm injuries in baseball?
Dr. Tim Dicke, OrthoIndy hand, wrist and elbow specialist, will discuss common injuries in baseball and provide tips on how to prevent overuse injuries.
What are the most common injuries in tennis?
Tennis injuries are common among all ages. Dr. Andrew Vicar, OrthoIndy sports medicine physician discusses how to treat and prevent common tennis injuries.
How can foot or ankle injuries be prevented?
Foot and ankle injuries are common in work and sports activities. Here we provide tips for preventing foot or ankle injuries.
What are the most common cycling injuries?
Long-term cycling injuries occur when you are doing the same motion over and over again. Your muscles get tired causing overuse injuries. Here Dr. Poulter discusses common cycling injuries and how to prevent them.
How to train for soccer and prevent injuries
Training to be a soccer player doesn’t look the same for everyone or every position. However, there are a few guidelines and tips to follow that will help improve your fitness and reduce your chance of injury.
Preventing overuse injuries of the hand, wrist or elbow
Overuse injuries are one of the most common causes of pain in the hand, wrist and elbow. This is due to the repetitive motion in sports, work or even hobbies.
How to avoid ski injuries
A wide range of injuries can occur in skiing. However, there are several strategies that can help prevent ski injuries from happening.
Top 5 most common soccer injuries
Most soccer injuries involve the lower extremities of the body. Learn more about the five most common soccer injuries and the risks of playing soccer.
What to expect during recovery from a sports injury
It’s important to follow a step-by-step process before getting back in the game or resuming your normal exercise activities. We provide 7 tips to follow before returning to activity.
Sports injury: See a doctor or tough it out?
If you play sports of any kind or you are an active person, it’s likely you may get injured at some point. But when can you treat your injury at home or when should you see a doctor?
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