What is a plant-based diet and how does a plant-based diet benefit your health? This eating style encourages increased intake of whole, fresh foods rather than refined and processed foods.
Year-round middle school athlete undergoes ACL reconstructive surgery helps Kendall get back to basketball after visiting OrthoIndy Urgent Care walk in clinic.
OrthoIndy hand and elbow specialist, Dr. Matthew Walker answers questions about what causes carpal tunnel syndrome and carpal tunnel syndrome symptoms.
OrthoIndy total joint replacement surgeon, Dr. Patrick Millikan discusses five benefits and the average recovery time of a hip or knee replacement surgery.
OrthoIndy sports medicine physician, Dr. Chris Bales, discusses tips for working out in the heat.
How many miles should a cross country runner run in the summer? Discover tips for a high school cross country summer training schedule.
What treatments help carpal tunnel during pregnancy? Learn more about symptoms and causes of carpal tunnel and managing carpal tunnel syndrome in pregnancy.
What are good workouts for soccer players and how do you get conditioning for soccer? Find out how to train in the off-season.
A complete foot and ankle reconstruction performed for ankle arthritis by Dr. David Myer allows a cancer survivor, Cheryl, to continue working with animals.
What are common overuse football injuries? Learn more about high school football summer strength and conditioning.
Summer conditioning can oftentimes be optional for high school athletes. However, there are many benefits to training in the off-season.
After being unsure if her son had sprained or broken his ankle, a busy mom decides to turn to OrthoIndy Urgent Care for an X-ray for her son, Jameson’s ankle.
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