Exercises for plantar fasciitis

When a foot or ankle injury occurs, it can be difficult to get around, let alone perform your daily activities. Our Ultimate Guide to Foot and Ankle Injuries will help you understand the causes of foot and ankle pain, injury prevention, how to treat an injury at home and when to seek care from a doctor.

Why is trail running good for you?

Whether you are running a trail race or running on a trail alone, trail running is a great way to exercise without putting much stress on your joints.

OrthoIndy Research Foundation: Latest Publications

Our physicians often collaborate with both their partners and external colleagues. These projects often lead to publications in peer-reviewed journals. Here is our latest list: Dr. Bill Cregar, Sports Medicine,…

Common 4th of July injuries and safety tips

Whether you spend your Fourth of July on the lake or in your backyard, it’s important to celebrate the holiday safely. OrthoIndy Urgent Care is open for any slip or fall accidents that may occur when you are outside enjoying the holiday.

Posts 25-36 (of 94)
Per Page

Get stories and News in your inbox

Subscribe to our weekly articles