Massage therapy reduces muscle stiffness and increases blood flow, which allows more nutrients to reach your muscles. It can help relieve soreness from your muscles as well as relieve pain from a soft tissue injury.
A lisfranc injury, also referred to as a midfoot injury, occurs when the bones in the midfoot are broken or ligaments that support the midfoot are torn.
Knee pain causes a patient to drive four hours for a solution. After complex knee surgery and reconstructive osteotomy patient finally feels pain-free again.
If you feel like you’re walking on a marble or rock and have pain in the ball of your foot, you may have Morton’s neuroma and should consider orthopedic shoes.
Quitting before your procedure and not smoking afterward can significantly increase your chances of healing faster. It allows more oxygen to reach your cells and increases blood flow which helps your body heal.
Jessica Regan, former OrthoIndy clinical nutrition manager and dietitian, explains how to wean off pop gradually.
Vertical talus or congenital talus is diagnosed at birth. It is a rare deformity that babies are born with that affects the development of their foot’s arch.
Elyse Heiser rebounds from sports injury after care from Dr. Kosmas Kayes at OrthoIndy. She is now able to swim at a competitive level and got normal back.
A labral tear is when the labrum separates from the socket. It’s usually the result of repetitive action straining the hip joint and causing an overuse injury.
Hip arthroscopy is a common procedure that helps treat a number of hip injuries and conditions. Some of these conditions include dysplasia and synovitis.
Femoroacetabular impingement (FAI), also referred to as hip impingement, is when extra bone grows along one or both of the bones that form the hip joint.
Diabetic foot problems, such as Charcot foot, are a common cause of hospitalization for those with diabetes. Charcot foot in diabetes is a serious problem.
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