Stories and information about your care

Mental health is just as important as diet and exercise. Learn how to reduce stress and anxiety, habits to improve mental health naturally and how to be mentally healthy.

A wide range of injuries can occur in skiing. However, there are several strategies that can help prevent ski injuries from happening.

A broken thighbone is a medical emergency. Call 911 or go to your nearest emergency room. OrthoIndy Trauma physicians are located at St.Vincent Indianapolis Level I Trauma Center.

So what is the key to a flat stomach? Try these nutritional changes and make them an everyday routine for your wellness.

A broken pelvis can be a medical emergency. Call 911 or go to your nearest ER. OrthoIndy Trauma is located at St.Vincent Indianapolis Level I Trauma Center.

After a dislocated shoulder resulted in a slap tear, hockey player undergoes shoulder surgery. After shoulder surgery recovery he returns to the ice rink.

Former OrthoIndy clinical nutrition manager, Jessica Regan, provides five helpful tips to avoid holiday snacking.

During a routine training, John’s commitment to being a firefighter was threatened when he felt a twinge in his upper back. Learn how he found treatment for his back pain.

After Nora’s parents began worrying when she didn’t start walking they brought her to OrthoIndy where she was diagnosed with hip dysplasia and would need surgery.

Most soccer injuries involve the lower extremities of the body. Learn more about the five most common soccer injuries and the risks of playing soccer.

Learn how having back surgery for a herniated disc helped a middle-aged high school athletic director and coach get back to work without back pain.

Slipped capital femoral epiphysis occurs when the ball at the head of the thigh bone slips off the bone’s neck. Commonly, this hip condition occurs in teens.