It’s not easy to train for a mini marathon but if you train appropriately you should be able to avoid injury and complete the race.
It’s not easy to train for a mini marathon but if you train appropriately you should be able to avoid injury and complete the race.
Scared of back surgery? In most cases, the benefits of having surgery far outweigh the potential complications or spinal surgery risks.
Learn when is the best time to talk to your spine specialist about having back surgery.
Just because you have an orthopedic injury, it doesn’t mean surgery is necessary. OrthoIndy non-operative pain management physician discusses alternatives to surgery.
If you are , here are nine steps to follow if you want a quick and uneventful back surgery recovery.
If you are experiencing back pain, surgery isn’t your only option; there are nonsurgical options to consider as well.
Sometimes it seems like the pursuit for a balanced work life and a healthy lifestyle is an impossible goal. However, for most people, it’s the time you invest that can make or break the work and health balance you may be struggling with.
After a bad cycling crash, a patient seeks hip trauma care with OrthoIndy trauma surgeon, Dr. Renn Crichlow and returns to hiking and mountain climbing.
When Craig was in Indianapolis for the 100th running of the Indianapolis 500, he got in a terrible car accident and found himself in the emergency room.
Cryotherapy helps with serious arthritis, inflammation and muscle recovery, which uses a method of localized freezing temperatures to relieve irritated nerves.
Why is it that the most wonderful time of the year is also one of the most stressful? Reduce holiday stress and enjoy yourself this year.
Eight weeks after back surgery, Justin Ochoa explains how he is feeling and how he was able to get back to normal.
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