Search Results for: hand

This COVID-19 pandemic has brought families indoors for a few weeks. Here are some ideas to keep you and your children active while you are at home.

Dr. Chris Bales, sports medicine specialist, discusses what you should look for if you think you have a rotator cuff tear or other shoulder injuries.

The elbow is made up of bones, ligaments, muscles and tendons. When tendons become inflamed, torn or irritated, the condition is referred to as tendonitis.

Dr. Daniel Lehman, OrthoIndy foot and ankle specialist discusses how to treat common basketball injuries and provides tips on how to prevent them.

You burn more calories training in the cold because your body has to use more energy to keep your body warm. OrthoIndy sports medicine physician, Dr. Chris Bales discusses tips and benefits for cold-weather training.

Sometimes surgery is necessary to treat carpal tunnel syndrome. Endoscopic carpal tunnel syndrome is the most common treatment for patients who need surgery.

Dr. Michael Thieken, OrthoIndy sports medicine physician, discusses the most common snowboarding injuries and how to prevent them.

Consistent running, walking or cycling makes it difficult for hip tendonitis to heal and you should seek your various treatment options to relieve your pain.

Elbow arthritis occurs when the cartilage in your joint starts to break down. This injury often happens in athletes who use a repetitive motion, like baseball pitchers.

How do you know if your wrist is sprained or broken? Can a broken wrist heal on its own? A patient shares her experience with a broken wrist and recovery.

OrthoIndy patient returns to teaching and reclaims her life after undergoing minimally invasive spine surgery with Dr. Gregory Poulter, OrthoIndy spine surgeon.

How do bones repair after fracture and what is the treatment? Learn more about bone fracture repair surgery and what to expect when a broken bone is healing.