How safe is skateboarding?

Skateboarding is a popular activity among kids and teenagers to have fun. OrthoIndy sports medicine physician, Dr. Chris Bales talks about preventing injury.

7 tips for working out in cold weather

You burn more calories training in the cold because your body has to use more energy to keep your body warm. OrthoIndy sports medicine physician, Dr. Chris Bales discusses tips and benefits for cold-weather training.

OrthoIndy Hometown: Meet Dr. Bales

Between his work as an orthopedic surgeon and his athletic and family commitments, sports medicine specialist, Dr. Chris Bales, is also an active member of the community.

Common ice hockey injuries

Concussions are the most common injuries seen in hockey. However, other common hockey injuries include knee and shoulder injuries.

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