The Sweet Tooth
The holidays are right around the corner so it’s normal to crave something sweet. However, there are a number of ingredients you can substitute to make a dessert healthier and still satisfy your cravings.
Does OrthoIndy take my insurance?
OrthoIndy and OrthoIndy Hospital participate in most major insurance networks. It’s important to check with your insurance provider to see if OrthoIndy is in your network.
6 Quick Health Tips for Men
When it comes to changing habits about health, men can sometimes be a bit timid about the change. However these 6 easy tips can jump start a healthy lifestyle.
Cheerleader returns to competition after complex knee injury
For Natalie Antoni tumbling was life. At the early age of 3, she participated in competitive gymnastics. When she started high school she decided to transition from gymnastics to cheerleading….
During spine surgery featuring Justin Ochoa
Justin Ochoa was diagnosed with a lumbar disc herniation. Originally he tried conservative treatment such as physical therapy and injections; however, he was still experiencing severe sciatica. After he consulted with…
Mallet Finger (Baseball Finger)
Mallet finger, also known as baseball finger, occurs when some impacts the tip of a finger or thumb and forces it to bend further than it usually goes. As a…
DNA Testing helps bilateral hip replacement patient get back to life faster
For 10 years Sarah Smith desperately sought answers to the pain she was experiencing in her body. She met with a variety of physicians and tried physical therapy, but nothing…
OrthoIndy Urgent Care FAQs
Will they schedule imaging during my appointment? What about on Sundays? Plain X-rays are the main imaging techniques we use in orthopedics. We have the capability to obtain plain X-rays…
5 Tips on How to Burn Fat
Now that winter is quickly approaching, you may find that you are not as active outside. However, by following these quick tips you can make sure you stay proactive about…
Meet the Urgent Care Team
OrthoIndy has five urgent care clinics to treat your bone, joint, muscle and sports injuries. OrthoIndy Urgent Care is intended for patients with very recent injuries, sprains or broken bones…
Traumatic injury threatens patient’s daring lifestyle
Doug Bernat is a bit of a daredevil. He enjoys mountain biking, mountain climbing and he is a pilot. Name any adventure and Doug is usually up for the challenge….
After two total hip replacements, patient completes a marathon
Leading an active lifestyle helps you stay happier and healthier. Working out 30 minutes a day, three times a week is said to reduce stress and anxiety, improve your mood,…
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