Halloween is an exciting time filled with candy and costumes. However, it can lead to scary Halloween injuries. Learn more about Halloween safety tips.
Plantar fasciitis treatment may include physical therapy, but the 8 best home remedies for plantar fasciitis let you stay home and take care of your pain.
While summer is a great time to be active outside, staying active in the fall can be difficult as the temperature begins to drop. The cooler weather may decrease your child’s…
A healthy environment could lead to a healthy lifestyle
Recovering in the warmer months can be easier on your mental health than in the winter. Dr. Shook discusses how to safely take care of yourself, benefits of being outside and tips to stay positive after surgery in the warmer months.
OrthoIndy sports medicine physician, Dr. Michael Thieken, explains some helpful tips to keep your kids play fun and safe. There are a few things to remember to ensure your child’s safety. If an injury does occur, OrthoIndy Urgent Care clinics are open to serve your orthopedic needs.
This COVID-19 pandemic has brought families indoors for a few weeks. Here are some ideas to keep you and your children active while you are at home.
If you started the year off on a healthy note, don’t kick your healthy habits to the curb for your Super Bowl party. Whether you’re hosting or in charge of a dessert or appetizer, there are plenty of ways to keep your dish healthy and delicious.
Chronic cardio is not always the answer to losing weight. Cardio exercise is great for your body; however, it’s important to make sure you’re not doing too much.
The orthopedic subspecialty referred to as bone tumor or orthopedic oncology is a highly specialized field.
Jessica Moosbrugger, OrthoIndy clinical nutrition manager and dietitian, explains hidden sugars, how sugar affects the body and how to cut sugar during the holidays.
The holiday season is a time for delicious food. However, it’s also a time when people are concerned about gaining weight.
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