What is iliotibial band syndrome?

Iliotibial band syndrome can slow down your activities. Activities that can bring on symptoms are running, cycling, hiking and walking long distances.

How do I know if I sprained my knee?

Your knee joint is strong with thick tissues called ligaments keeping it together. When you turn your knee too far, ligaments stretch and cause a knee sprain.

What is osteoarthritis?

Osteoarthritis causes your bones to rub together since there’s no cartilage to cushion them anymore. When this happens, it causes pain, stiffness and swelling

What is deep vein thrombosis?

What are the warning signs of deep vein thrombosis and how do you know if you have a blood clot in your leg? Learn more about causes, tests and treatment.

How do you get rid of bone spurs?

What causes bone spurs? What does a bone spur feel like and how are they treated? They’re often caused by degeneration by osteoarthritis and can be painful.

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