How do I know if I sprained my knee?

Your knee joint is strong with thick tissues called ligaments keeping it together. When you turn your knee too far, ligaments stretch and cause a knee sprain.

What is Elbow Arthritis?

Elbow arthritis occurs when the cartilage in your joint starts to break down. This injury often happens in athletes who use a repetitive motion, like baseball pitchers.

What is osteoarthritis?

Osteoarthritis causes your bones to rub together since there’s no cartilage to cushion them anymore. When this happens, it causes pain, stiffness and swelling

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