Stories and information about your care

Whether it’s a career ending injury or you aren’t participating in sports anymore, it’s a hard reality to face when you are no longer an athlete and your daily routine changes.

Jessica Regan, former OrthoIndy clinical nutrition dietitian, explains why swollen hands and feet occur and how to reduce swelling with a low-sodium diet.

After injuring his elbow and undergoing Tommy John surgery with OrthoIndy hand specialist, Dr. Jeffrey Whitaker, Aaron returns to the field to keep pitching.

Jake Dalton, two time Olympian, tore his labrum while participating in gymnastics. Dr. Kollias performed SLAP tear surgery and he fully recovered from the sports injury.

Trigger finger, also known as stenosing tenosynovitis, is a condition causing a feeling of locking or catching when you try to bend or straighten your finger.

Overuse injuries are one of the most common causes of pain in the hand, wrist and elbow. This is due to the repetitive motion in sports, work or even hobbies.

A hand, wrist or elbow injury can be a seemingly small injury that has a huge impact on your daily activities. Learn tips on how to prepare for your recovery.

The OrthoIndy Physical Therapy team specializes in treating bone, joint, spine and muscle conditions.

Your elbow dislocates when the bones of the forearm (the ulna and radius) move out of place with the upper arm bone (the humerus). Learn more about causes.

What are the symptoms of a broken forearm? How do you treat a fractured forearm? Learn more about forearm fracture symptoms, treatment and recovery time.

When should you see a doctor for a wrist injury? When should I see a doctor for elbow pain? Learn more about hand, wrist and elbow pain and when to seek help.

Try making these quick and easy vegan protein-packed brownie batter bites.