Search Results for: muscle strains

Foot and ankle injuries are common in work and sports activities. Here we provide tips for preventing foot or ankle injuries.

OrthoIndy trauma physicians treat injuries related to motorized vehicle accidents including car, truck, motorcycle, four wheeler, ATV, dirt bikes and moped accidents.

A labral tear is when the labrum separates from the socket. It’s usually the result of repetitive action straining the hip joint and causing an overuse injury.

Most soccer injuries involve the lower extremities of the body. Learn more about the five most common soccer injuries and the risks of playing soccer.

It’s important to follow a step-by-step process before getting back in the game or resuming your normal exercise activities. We provide 7 tips to follow before returning to activity.

The first thing you should do after an injury is prevent further injury by stopping your activity. The best course of treatment for your sports injury depends on your specific injury.

A pulled or strained groin is a common injury among athletes; however, treatment rarely requires surgery and athletes can return to sport in two to four weeks.

Whether you plan on walking or run a mini marathon (or a combination of the two), a solid injury prevention program can help you minimize your risk of injury and maximize your training benefits.

Dry needling therapy is a highly effective form of physical therapy for the treatment of muscle injuries. Make an appointment with an OrthoIndy physical therapist today.

Low back pain is extremely common. Eighty percent of the population will experience back pain at some point in their life.

Although the symptoms and cause between a strain and a sprain are different, the treatment is usually R.I.C.E. (rest, ice, compression and elevation).

A common cause of plantar fasciitis is too much pressure on the bottom of the feet. Home treatment and physical therapy are usually recommended for recovery.