Is it harmful to crack my knuckles?

OrthoIndy total joint physician, Dr. Troy Roberson, explains the myth behind knuckle cracking, whether or not it’s bad for you and what causes the knuckle pop.

Knee pain but not ready for surgery?

Have you been told you need knee surgery because of cartilage damage? OrthoIndy is participating in an investigative new approach to knee cartilage repair.

Three health benefits of yoga

Yoga can do a lot for the human body and can be worked into any lifestyle or schedule. OrthoIndy spine surgeon explains three advantages of doing yoga.

Dive deeper into orthopedics

We thought we would dive deeper into the practice of orthopedics by keeping it short and sweet with interesting facts about orthopedics.

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