Physical therapy after a spinal fusion

What physical therapy is done after a spinal fusion? Find out physical therapy exercises and treatment options from OrthoIndy physical therapist, Megan Boland.

At-home activities for kids

This COVID-19 pandemic has brought families indoors for a few weeks. Here are some ideas to keep you and your children active while you are at home.

How much should you walk a day?

OrthoIndy physical therapist, Casey Wallace explains the benefits of walking, how much you should walk every day and whether or not you can lose weight from walking.

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