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Why is it that the most wonderful time of the year is also one of the most stressful? Reduce holiday stress and enjoy yourself this year.
Why is it that the most wonderful time of the year is also one of the most stressful? Reduce holiday stress and enjoy yourself this year.
Eight weeks after back surgery, Justin Ochoa explains how he is feeling and how he was able to get back to normal.
Lately, everywhere you go you hear that you should be eating more fiber, but do you know what fiber actually is and how you can get the right amount?
The holidays are right around the corner so it’s normal to crave something sweet. However, there are a number of ingredients you can substitute to make a dessert healthier and still satisfy your cravings.
When it comes to changing habits about health, men can sometimes be a bit timid about the change. However these 6 easy tips can jump start a healthy lifestyle.
The summer before her senior year of high school Natalie injured her ACL, MCL, PCL, meniscus and dislocated her kneecap; but was able to return to cheering.
Patient undergoes lumbar disc herniation surgery to correct his back pain after physical therapy and injections failed.
Mallet finger, also known as baseball finger, occurs when some impacts the tip of a finger or thumb and forces it to bend further than it usually goes.
Sarah had her DNA tested before she underwent hip replacement surgery to see what the right medication would be for recovery to return to an active life.
It’s not always easy to stay active outside. However, by following these quick tips you can make sure you stay proactive about your health and fitness.
OrthoIndy Urgent Care is open with extended weekday and weekend hours so you can avoid the emergency room wait and cost. Meet the time that will assess your injury.
After Doug got in a terrible bike accident he thought his active lifestyle might come to a halt. Fortunately, after a long hospital stay and surgery Doug was able to hike again.
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