What causes claw toes and hammertoes?

Hammertoes are a deformity that develop over time; When the deformity becomes more severe and especially if it involves all the toes, then it may be a claw toe.

3 ways to improve your mental health

Mental health is just as important as diet and exercise. Learn how to reduce stress and anxiety, habits to improve mental health naturally and how to be mentally healthy.

How to avoid ski injuries

A wide range of injuries can occur in skiing. However, there are several strategies that can help prevent ski injuries from happening.

Top 5 most common soccer injuries

Most soccer injuries involve the lower extremities of the body. Learn more about the five most common soccer injuries and the risks of playing soccer.

How can I boost my energy?

OrthoIndy physical medicine and rehabilitation physician, also referred to as a physiatrist, Dr. Ronald Miller provides tips on how to increase energy and motivation throughout the day.

What is a unicameral bone cyst?

Primarily developing in children, a unicameral bone cysts, also called a simple bone cyst, is a common, noncancerous (benign) bone tumor. Learn how they are treated.

Knee pain but not ready for surgery?

Have you been told you need knee surgery because of cartilage damage? OrthoIndy is participating in an investigative new approach to knee cartilage repair.

Three health benefits of yoga

Yoga can do a lot for the human body and can be worked into any lifestyle or schedule. OrthoIndy spine surgeon explains three advantages of doing yoga.

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