Knee pain but not ready for surgery?

Have you been told you need knee surgery because of cartilage damage? OrthoIndy is participating in an investigative new approach to knee cartilage repair.

Three health benefits of yoga

Yoga can do a lot for the human body and can be worked into any lifestyle or schedule. OrthoIndy spine surgeon explains three advantages of doing yoga.

Common treatment options for sports injuries

The first thing you should do after an injury is prevent further injury by stopping your activity. The best course of treatment for your sports injury depends on your specific injury.

Sports injury: See a doctor or tough it out?

If you play sports of any kind or you are an active person, it’s likely you may get injured at some point. But when can you treat your injury at home or when should you see a doctor?

Dive deeper into orthopedics

We thought we would dive deeper into the practice of orthopedics by keeping it short and sweet with interesting facts about orthopedics.

What is a pulled groin?

A pulled or strained groin is a common injury among athletes; however, treatment rarely requires surgery and athletes can return to sport in two to four weeks.

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