What is subacromial impingement syndrome?

Repeated overhead motion can cause inflammation in your rotator cuff, making the tendons swell and “catch” on your upper shoulder bone. This is called subacromial impingement syndrome.

What are bone spurs in the hip?

Osteoarthritis is caused by long term wear and tear on your joint and usually occurs in older adults. This can cause little bony projections to form on your bones to protect your weak joint called bone spurs.

6 tips to stay positive after surgery in the summer

Recovering in the warmer months can be easier on your mental health than in the winter. Dr. Shook discusses how to safely take care of yourself, benefits of being outside and tips to stay positive after surgery in the warmer months.

What aggravates facet joint pain?

Your facet joints support your vertebrae movement and your vertebrae make up your spine. Your lower back is designed to bear the weight of your upper body. Facet joint arthritis can cause a lot of pain in your back and can spread if it is not treated.

Avid gardener undergoes simultaneous bilateral knee replacement

Brenda has lived with the pain since 2013. It wasn’t unbearable, but it gradually got worse. Brenda came to OrthoIndy for a consultation with total joint specialist, Dr. Christopher Pomeroy. He determined she needed simultaneous bilateral knee replacements.

Why is playground safety important?

OrthoIndy sports medicine physician, Dr. Michael Thieken, explains some helpful tips to keep your kids play fun and safe. There are a few things to remember to ensure your child’s safety. If an injury does occur, OrthoIndy Urgent Care clinics are open to serve your orthopedic needs.

What is thrower’s shoulder?

“The Thrower’s Shoulder” refers to an internal impingement. This injury is caused in the “cocking” phase of throwing, when a pitcher is bringing his or her arm back before the swing.

How safe is skateboarding?

Skateboarding is a popular activity among kids and teenagers to have fun. OrthoIndy sports medicine physician, Dr. Chris Bales talks about preventing injury.

What is an extension fracture pattern?

Extension fractures are caused by head-on car collisions. This that happens when the small bones in your spine, called your vertebrae, separate from each other because they were extended too far.

What can be done for isthmic spondylolisthesis?

Isthmic spondylolisthesis usually begins with a genetic condition and develops into one of your vertebrae slipping forward. Overuse and physical stress on your lumbar spine, or your lower back, causes the vertebrae to slip more often.

At-home activities for kids

This COVID-19 pandemic has brought families indoors for a few weeks. Here are some ideas to keep you and your children active while you are at home.

What is spinal fusion surgery for scoliosis?

At OrthoIndy we help identify the source of your back pain. Learn more about when back surgery is necessary, how a spinal fusion is performed and the recovery time after spinal fusion surgery.

What is iliotibial band syndrome?

Iliotibial band syndrome can slow down your activities. Activities that can bring on symptoms are running, cycling, hiking and walking long distances.

What is a partial and a complete shoulder dislocation?

Sometimes sports can get rough, and when your shoulder falls completely out of place, it is called a complete shoulder dislocation. But sometimes, your shoulder is only partially knocked out of place, which is called a partial shoulder dislocation or a shoulder subluxation.

What is a reverse shoulder replacement?

Your rotator cuff protects your shoulder joint. When you have a tear in your rotator cuff and your shoulder is also affected by arthritis, you may consider a reverse shoulder replacement.

7 tips for working out in cold weather

You burn more calories training in the cold because your body has to use more energy to keep your body warm. OrthoIndy sports medicine physician, Dr. Chris Bales discusses tips and benefits for cold-weather training.

What should I bring to a Super Bowl party?

If you started the year off on a healthy note, don’t kick your healthy habits to the curb for your Super Bowl party. Whether you’re hosting or in charge of a dessert or appetizer, there are plenty of ways to keep your dish healthy and delicious.

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